Good old Donald Rumsfeld and his unknown unknowns. All those things we don’t know we don’t know. Can’t worry about a thing if you don’t know it’s a thing, can you? At least, that’s the theory. I’ve been doing a bit of looking back at where I was, this time last year. Or the year…

Along with everyone else at the start of a new year, I’ve recently invested in a bit of advice from a personal trainer. Due to the well known fact that a tailored plan for exercise and nutrition is all that’s required to make the overnight transition to supermodel. The (slightly abridged) version of our initial…

I was at the gym today. It’s January. Everyone in the known world was at the gym today. Anyway, while I was at the gym, I realised that there are several people I routinely see while I’m there, who I know from other areas of my life. There’s one of my ex neighbours, for example….